Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Great and friendly staff. Great programs for the whole family. My son is in the summer camp during the day and he is involved in various activities and he absolutely loves TMA. The cage fitness class is a awesome 30 minute workout that can fit into just about anybody's schedule. Instructors are very knowledgeable and take the time to show you each step correctly. Come check them out. You will be glad you did.
Fantastic whole family fitness and life skills on all levels for all ages!!! Great family atmosphere while supporting us to each reach our full potential every step of the way. I'm successful in daring to start being active again and healthier in part because of Trinity Martial Arts. FANTASTIC!!!
I have been in 100's of martial arts schools and i have to say this one is special! The family atmosphere is unmatched! The instructors genuinely care about the students they even offer free private lesson! Cant go wrong here and its a great family building activity everyone can do!
This business offers great extra curricular activities for both kids and adults! The instructors are very helpful in teaching on all levels and various classes. I love the Cage Fitness class which offers a 30 minute full body workout. The availability of various class times helps you and/or your child stay on tract. We are loving the new location!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today